Hey there! I'm a health care provider turned life coach and host of The Midlife Improvement Podcast. I help women in midlife who are interested in self improvement who are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for most of their life up until now. They are ready to be empowered and grow into an even more badass version of themselves in the second half. Join me and get clarity on your second half!